Nearly Half of Congressional Aides Reduce Social Media Use in 2026

  • 44% of congressional aides report using social media less or not at all compared to last year.
  • 37% of respondents actively reduced their time on social platforms over the past twelve months.
  • 15% of aides increased usage, with senior GOP staffers (27%) and Senate Democratic aides (25%) showing highest growth.
  • Survey conducted by CNCT Capitol Pulse, analyzed by HillFaith.

This shift in social media habits among congressional aides reflects broader national concerns about 'scrolling addiction' and digital wellness. The data suggests a significant behavioral change within a key influencer demographic, which could impact how political messaging and digital outreach strategies are developed. For tech platforms, this represents both a challenge to maintain engagement and an opportunity to innovate in professional networking spaces.

Platform Strategy Adjustments
How social media companies will adapt their engagement strategies to retain congressional aides as users.
Bipartisan Digital Divide
Whether the partisan differences in usage increases among senior GOP and Senate Democratic staffers will widen further.
Digital Wellness Impact
The pace at which digital wellness initiatives gain traction among other professional communities beyond Capitol Hill.